5 Best ways to prevent Spider Veins

Are you suffering from the problem of spider veins? Are you wondering how to prevent spider veins? If yes, so read on to get complete information about the spider veins and how can you prevent the spider veins. Now, the first think here which I would like to tell you is that the spider veins or the purple veins are not at all dangerous but definitely they are not great to look at. Basically the spider veins are the cousin of the bigger varicose vein and they are much enlarged as blue, red or the purple vessels which are quite close to the surface of the skin and they quite usually create the branches or which is much like the web like design. However, at any point of time when you observe it you should contact the expert for laser leg vein removal.

They usually appear on your face or on your legs , but they may occur at any place in your body. Usually the vein laser treatment cost is not really high which can take a fortune, but still it is much expensive. The key Causes of the spider veins consist of the hormonal changes, being sedentary, obesity as well as sun exposure. Though the spider veins are not usually always preventable and so you must immediately look for the varicose vein leg pain treatment. However, still there are few of the things which you may easily do to avoid any of the unsightly problems. You just need to follow these crucial five tips which can help to reduce the chances to get the spider veins.

1. Wear sunscreen – Not just that the sunscreen will be able to protect you from any kind of the skin cancer and even the sign of early skin aging such as dark spots and wrinkles; it will even help to prevent the spider veins – particularly on your face.
2. Stop crossing your legs – Yes, regular Sittingwith the legs crossed for quite a long time may also slow down the blood flow in the legs and this might also cause the damage to the vessel. This might lead to the weakening of vein walls and valves and this might also contribute to the varicose veins and the spider.
3. Keep moving – Do not stand or do not sit for quite long time, so keep moving. If you need to stand for longer duration, so you should shift the weight between your both legs after every minutes to maintain the flow of blood.
4. Elevate the legs – While you are resting, put the feet up to assist and take pressure off from your feet and legs and also help the blood drain again to your heart. It will certainly decrease pressure on veins and your skin and can make them quite likely to get weak.

Buy good footwear – You should buy comfortable footwear rather than buying high-heels. Also, you should avoid wearing tight clothes which constrict you at legs, waist or groin. Allow the blood to flow freely.